The BloomNow Journal is a tool that, when combined with intention and action, helps you cultivate the type of growth necessary to live a more adaptable, joy-filled life. As you go through the BloomNow process each month, you will focus on the following 5 core areas: relationships, personal development, professional development, health/wellness, exploring/travel. You will also be asked to prioritize self-care daily in small ways.
By going through the process of identifying, prioritizing and scheduling activities from the categories above that cultivate growth, briefly journaling about your feelings through the process and tracking your self-care habits, you will be better equipped to handle what comes your way in any season.
Learn more about why I created the Bloom Now Journal here.
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